Category: Fitness

  • Railroad Trail

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    Ben
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    All aboard the Moosup Valley State Park Trail, a hike with railroad history, mud and rocks. There are 38 rail trails covering a total of 221 miles across Connecticut. The trails are a mixture of paved and blue stone gravel. A hike or bike ride along the level railroad beds is an easy and enjoyable…

  • Fall Hiking in CT

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    Ben
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    Five Great Hiking Trails in CT Southern New England reaches peak fall foliage in mid-October, which is a great time to hit these beautiful hiking trails in CT. Just a reminder to wear sturdy boots, bring lots of water and be prepared for a change in the weather. Mattabesett & Mt. Higby Trail, Middlefield Distance:…

  • Summer hiking fitness

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    by

    Ben
    in ,

    10 ways to prep for summer hiking Whether you take group fitness classes, enjoy running or walk, hiking can be a great way to change things up and keep your exercise routine interesting. You also have the added benefit of spending more time in nature. Your mood and overall health will improve. Now I’m not…